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Nigella express. Cucina espressa: buona, salutare, veloce (Luxury food) by Nigella LawsonLuxury BooksThe Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals by Missy Chase LapineRunning PressParents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will give in” for the sake of family peace, and reach for kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids’ favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids’ foods. Examples of Sneaky” recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R) Parents will do almost anything to get their kids to eat healthier, but unfortunately, they’ve found that begging, pleading, threatening, and bribing don’t work. With their patience wearing thin, parents will give in” for the sake of family peace, and reach for kiddie” favorites-often nutritionally inferior choices such as fried fish sticks, mac n’ cheese, Pop-sicles, and cookies. Missy Chase Lapine, former publisher of Eating Well magazine, faced the same challenges with her two young daughters, and she sought a solution. Now in The Sneaky Chef, Lapine presents over 75 recipes that ingeniously disguise the most important superfoods inside kids’ favorite meals. With the addition of a few simple make-ahead purees or clever replacements, (some may surprise you!) parents can pack more fiber, vitamins, and antioxidants in their kids’ foods. Examples of Sneaky” recipes include: No Harm Chicken Parm Power Pizza Incognito Burritos Guerilla Grilled Cheese Brainy Brownies Health-by-Chocolate Cookies Quick fixes for Jell-O(R) What Foods Burn Belly Fat? by Elizabeth PageWhat Foods Burn Belly Fat Fast? What Foods Burn Belly Fat Fast? Made in Italy: Food and Stories by Giorgio LocatelliFourth EstateAn exquisitely designed volume of innovative restaurant dishes and old family favourites from Giorgio Locatelli, Britain’s best-loved Italian chef and restaurateur.Opening with an extensive guide to preparing antipasti and culminating in a mouth-watering selection of desserts – via soups, risotto, pasta, fish and meat dishes – Giorgio Locatelli’s masterpiece is the must-have contemporary Italian food bible, seamlessly combining the historical insight of a food writer with the hands-on expertise of a top chef. Peppered with evocative anecdotes and outspoken observations on the state of modern food, Giorgio Locatelli’s definitive and universally celebrated compendium is a delight to read and cook from. An exquisitely designed volume of innovative restaurant dishes and old family favourites from Giorgio Locatelli, Britain’s best-loved Italian chef and restaurateur.Opening with an extensive guide to preparing antipasti and culminating in a mouth-watering selection of desserts – via soups, risotto, pasta, fish and meat dishes – Giorgio Locatelli’s masterpiece is the must-have contemporary Italian food bible, seamlessly combining the historical insight of a food writer with the hands-on expertise of a top chef. Peppered with evocative anecdotes and outspoken observations on the state of modern food, Giorgio Locatelli’s definitive and universally celebrated compendium is a delight to read and cook from. Solo crudo. Cucina naturale integrale, il libro del Raw Food, la vera cucina naturale (L'arte di cucinare) by Stefano MomentèMacro EdizioniSlow Food: Le ragioni del gusto (Economica Laterza) by Carlo PetriniEditori LaterzaNessun altro che non fosse Petrini poteva raccontare con altrettanta precisione di dati e documenti avvio e ascesa del fenomeno dello Slow Food, ormai internazionalmente consolidato. Questo libro in realtà è un manuale di sopravvivenza umana. Folco Portinari, ?Tuttolibri? «Contro la follia universale della Fast Life, bisogna scegliere la difesa del tranquillo piacere materiale. Contro coloro, e sono i più, che confondono l?efficienza con la frenesia, proponiamo il vaccino di un?adeguata porzione di piaceri sensuali assicurati, da praticarsi in lento e prolungato godimento. Iniziamo proprio a tavola con lo Slow Food, contro l?appiattimento del Fast Food riscopriamo la ricchezza e gli aromi delle cucine locali. Se la Fast Life in nome della produttività ha modificato la nostra vita e minaccia l?ambiente e il paesaggio, lo Slow Food è oggi la risposta d?avanguardia.»Dal Documento di fondazione del Movimento Slow Food. Nessun altro che non fosse Petrini poteva raccontare con altrettanta precisione di dati e documenti avvio e ascesa del fenomeno dello Slow Food, ormai internazionalmente consolidato. Questo libro in realtà è un manuale di sopravvivenza umana. Folco Portinari, ?Tuttolibri? «Contro la follia universale della Fast Life, bisogna scegliere la difesa del tranquillo piacere materiale. Contro coloro, e sono i più, che confondono l?efficienza con la frenesia, proponiamo il vaccino di un?adeguata porzione di piaceri sensuali assicurati, da praticarsi in lento e prolungato godimento. Iniziamo proprio a tavola con lo Slow Food, contro l?appiattimento del Fast Food riscopriamo la ricchezza e gli aromi delle cucine locali. Se la Fast Life in nome della produttività ha modificato la nostra vita e minaccia l?ambiente e il paesaggio, lo Slow Food è oggi la risposta d?avanguardia.»Dal Documento di fondazione del Movimento Slow Food. The Food and Feelings Workbook: A Full Course Meal on Emotional Health by Karen R. KoenigGurze BooksAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life. An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This unique workbook takes on the seven emotions that plague problem eaters guilt, shame, helplessness, anxiety, disappointment, confusion, and loneliness and shows readers how to embrace and learn from their feelings. Written with honesty and humor, the book explains how to identify and label a specific emotion, the function of that emotion, and why the emotion drives food and eating problems. Each chapter has two sets of exercises: experiential exercises that relate to emotions and eating, and questionnaires that provoke thinking about and understanding feelings and their purpose. Supplemental pages help readers identify emotions and chart emotional development. The final part of the workbook focuses on strategies for disconnecting feeling from food, discovering emotional triggers, and using one’s feelings to get what one wants out of life. |
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